Anna Barnes 
Calm Journal [EPUB ebook] 
Tips and Exercises to Help You Relax and Recentre

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Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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语言 英语 ● 格式 EPUB ● ISBN 9781837995738 ● 出版者 Summersdale ● 发布时间 2024 ● 下载 3 时 ● 货币 EUR ● ID 9422628 ● 复制保护 Adobe DRM
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