Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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格式 PDF ● ISBN 9781786850966 ● 出版者 Summersdale Publishers Ltd ● 发布时间 2017 ● 下载 3 时 ● 货币 EUR ● ID 5389994 ● 复制保护 Adobe DRM
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