作者: Bj Gaddour

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BJ GADDOUR, CSCS, is a master of metabolic t raining and an expert on bodyweight-only exercise. The CEO of StreamFIT.com, he is the creator of the bestselling Men”s Health DeltaFit 82-Day Speed Shred System set of eight DVDs. He lives in Milwaukee.




1 电子书 Bj Gaddour