The exercises in this book use everyday Jewish items to inspire mindfulness in children. Imagine you have a piece of fresh challah in one hand and a spoonful of hot chicken soup in the other. Breathe in and smell the challah. Breathe out and blow on the soup. Or meditate with a special word shalom, which means "peace." Mindfulness, the Jewish value of Yishuv Hada’at, means focusing on this special moment, resting our minds and bodies.QR code links to Jewish mindfulness exercises for kids.
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语言 英语 ● 格式 EPUB ● ISBN 9798765613443 ● 出版者 Lerner Publishing Group ● 发布时间 2024 ● 下载 3 时 ● 货币 EUR ● ID 9284386 ● 复制保护 Adobe DRM
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