电子书 > 指南手册 > 体育 > Brad Schoenfeld: M.A.X. Muscle Plan 2.0 (ePUB)

Brad Schoenfeld
M.A.X. Muscle Plan 2.0 [EPUB ebook]
Programmation de l’entrainement pour un potentiel genetique maximise

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的封面 Brad Schoenfeld: M.A.X. Muscle Plan 2.0 (ePUB)

– PLUS DE 100 EXERCICES SPÉCIFIQUES POUR LA PRISE DE MASSE MUSCULAIRE
– PRÈS DE 30 SÉANCES TYPE D”HYPERTROPHIE
– PRÈS DE 250 PAGES ILLUSTRÉES POUR TRANSFORMER VOTRE PHYSIQUE EN 6 MOIS
M.A.X. Muscle Plan 2.0 propose un programme scientifique spécialement conçu pour favoriser la prise de masse musculaire et vous aider à
atteindre votre potentiel musculaire ultime. Divisé en 4 phases, ce programme peut être adapté à vos besoins individuels avec pour objectif de transformer votre physique en seulement 6 mois. Ce guide pratique
inclut les actualités scientifiques les plus récentes autour de l”hypertrophie musculaire. Il comprend 3 chapitres entiers d”exercices. Des recommandations concernant l”entraînement cardio et les apports nutritionnels complètent cette méthode.
Les résultats du M.A.X Muscle Plan 2.0 parlent d”eux-mêmes : suivez le programme, transformez votre corps, développez vos muscles au maximum de votre potentiel génétique.

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语言法国 ● 格式 EPUB ● 网页 256 ● ISBN 9782494970120 ● 翻译者 Cyrille Boulongne-Evtouchenko & Cecile Heurtaut ● 出版者 Edit.4Trainer ● 发布时间 2024 ● 下载 3 时 ● 货币 EUR ● ID 9439016 ● 复制保护 Adobe DRM

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