Bruce Ackerberg 
No Carbs No Sugar Diet Plan [EPUB ebook] 
A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan

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‘How can I possibly lose weight in two weeks?’

‘How will I be able to drop my sugar level in time for my next doctor’s appointment?’

If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.

This is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.

In this step-by-step guide, you will be introduced to:


  • The need-to-know about the no-carb, no-sugar diet

  • The difference between healthy sugar and added sugar

  • Suggestions to help yourself pace before starting the diet

  • Identifying harmful labels on food

  • What foods to eat and what foods to avoid

  • Suggested recipes for food to eat within the diet

  • Common mistakes to avoid


Going full-on in no-carb and no-sugar is not for everyone. However, it is for people who are willing to try a different kind of diet that may help them achieve their weight goals and lower their blood sugar levels. This guide will give you a lot of food options that will make the diet more bearable especially for those who are beginners in the no-carb diet or no-sugar diet.

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语言 英语 ● 格式 EPUB ● 网页 80 ● ISBN 9781087893891 ● 文件大小 1.0 MB ● 出版者 mindplusfood ● 发布时间 2021 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 7886583 ● 复制保护 Adobe DRM
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