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The DASH Diet Mediterranean Solution: The Dash diet teaches individuals to complete the whole dash diet program by starting with stocking up the kitchen with dash-friendly food, preparing dash-friend …

Time for the slow-cooker and protein-rich dishes! If you are looking for high-protein recipe ideas for your slow-cooker, you have come to the right place. With fifty cooking suggestions that have ple …

You have often heard the word ‘ketosis’ and wondered how your body can burn fat as an alternative energy source instead of glucose that is gotten from carbs as a vegan. With the vast contrast between …

Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle What you eat has been proven to directly link to how you feel, function, and live. Everyone has heard the saying “you are what you e …

This masterpiece is a mixture of the most amazing and mouthwatering cannabis-infused recipes you will ever have. The recipes are written and described in such a way that almost anybody can comfortabl …

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original …

The burst of flavor, health benefits and freshness that the Mediterranean diet brings is unparalleled. This all-inclusive cookbook will get you started on a personalized and comprehensive Mediterrane …

Build a Stronger, Fitter, Sharper, and Smarter Brain with These Brain Food Recipes Influenced by Dr. Sanjay Gupta’s book, this recipe book contains easy to follow and easy to prepare recipes with rea …

Welcome to a world of culinary delights created just for you where you’ll embark on a fun fulfilling, exciting adventurous filled journey with delicious cuisine and unimaginable explosive flavo …

Planning and making your meals ahead will save extra money, cut down on time spent cooking daily and give you access to healthy, delicious and easy keto-friendly meals and snacks on the go.  The Keto …