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Whether we should eat a diet similar to the hunting and gathering societies of our evolutionary past, which consisted of more meat, more nuts and berries, and less grain and refined sugar, is an open …

My Story Not Your Average Story With Pictures Heard of South Beach Diet? Now here is Floridas North Shore Diet I am writing my story because it will help millions of people realize they are creating …

Derrick Chambers Renal Diet Recipes is a collection of Chamberss improved favorite recipes. This book will keep you supplied with some of your favorite foods while you remain healthy, whether on dial …

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals. Knowing which fo …

“Susan Joy has created for you some delicious bread recipes that aren’t just nutritious for you and your family but are full of delicious flavours and textures. Susan’s recipes give you an alternativ …

Discover the endless possibilities. Ice cream, shakes & smoothies to refreshing cold drinks. This fantastic collection has more than 80 recipes! That will have your mouth watering. Chill out and hang …

As we begin to realise the way we live our lives are not sustainable for ourselves, our communities, or our planet I feel us being called back to simpler, more nourishing, and traditional ways of liv …