As the title suggests, this book is a practical guide to increasing confidence, helping the reader understand more about confidence, the role it plays in our lives and the many ways you can increase it. With increased confidence you can reduce anxiety, stress and depression and lead a healthier and happier life. The book also emphasises the importance of motivation and achievement acting as both a cause and effect of confidence. In summary, the reader should feel more motivated, achieve more and increase their confidence once they have read, digested and then applied the knowledge, tools and techniques detailed.
€1.27
购买此电子书可免费获赠一本！
格式 EPUB ● 网页 152 ● ISBN 9781839522598 ● 出版者 Brown Dog Books ● 发布时间 2021 ● 下载 3 时 ● 货币 EUR ● ID 8079293 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
31,021 此类电子书
