Charlotte Watts is a senior yoga teacher and award-winning Nutritional Therapist, specialising in stress related and digestive issues. She is a popular speaker at conferences and events and has authored several books, most recently The De-Stress Effect (2015).
7 电子书 Charlotte Watts
Charlotte Watts: Yoga Therapy for Digestive Health
Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains t …
EPUB
英语
DRM
€42.99
Jude Mills: Adapting Yoga for People Living with Cancer
This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essenti …
EPUB
英语
DRM
€33.99
Charlotte Watts: Yoga and Somatics for Immune and Respiratory Health
Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an inva …
EPUB
英语
DRM
€41.99
