作者: Christine Burke

Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won’t go away? Are you feeling impatient and overwhelmed too often? Would …

Discover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke shows how you already have all you need to heal both physical and …

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a …

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