‘Do you want great life long health, to shed excess weight naturally, get fitter, have an abundance of energy, live longer, and feel great? Learn how you can achieve this by understanding and applying the nine laws of health.’
In May 1991 Chris experienced a life-threatening illness. Cancer and septicaemia almost ended his life. His treating doctor was skilled in modern and alternative medicine and showed him what to do to regain his health. Chris spent the next 25 years researching how and why he completely recovered without surgery. This lead him to study health science, qualifying as an Environmental Health Practioner in 2003. During his research, he discovered the nine laws that govern health and why they work for everyone.
‘With millions suffering and dying every year, and over half of the world population living with preventable diseases, the goal of this book is to impact the lives of over a billion people. After you personally experience this good health please share what you learn with others.’
表中的内容
Environmental Influences
Clean Air
What is in the air we breathe?
How does air pollution affect our health?
Plants that clean your air environment.
Clean water
Why is clean water so important?
How much water do we need?
Benefits of Sea Salt.
Sunshine
What does sunshine do in your body?
Biological and Physical Body
Sleep, Rest and Meditation
Regular Exercise
Wholesome Foods
About salts.
About diets.
About, eat ‘this’ not ‘that’.
What should I be eating?
Processed or fresh.
Detoxification of the body
Technical information – Food
Calories and Kilojoules
Nutrients
Herbs & Spices
Psychological Influences of the Mind
Purpose
Positive Loving Relationships
Belief system
Technical Information – Mind
Workings of the Mind
The Subconscious Mind
Faculties of the conscious mind
Bibliography
关于作者
Chris is an experienced environmental health practitioner and wellbeing coach with decades of practical health knowledge and experience, who will take you on a step by step journey through the maze of conflicting health information, in an easy to read reference you will want to refer back to throughout your life. He experienced a life-threatening illness that came to its head in Mount Isa in May 1991, that almost killed him. His treating doctor was skilled in modern and alternative medicine. He showed Chris what to do to regain his health naturally. Chris has spent more than 28 years researching how and why he recovered completely, without surgery, in a matter of months. This book explains in simple, yet with detail, why the nine laws that govern health work to improve health for everyone every time they are applied. More at www.wellbeingmanagement.com.au
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