If you suffer from stress, anxiety, depression, or any other emotional challenge, you should know that the answer lies within you and your choices – in how you view yourself and others. Many studies in the field of mental health show us that our perceptions can be critical not only to our healing, but also to our understanding of ourselves.
You may have heard different recommendations from different people without ever knowing who to trust, which is why you need a method that allows you to draw your own conclusions. You can achieve a better lifestyle and it is possible to feel happy if you can develop an alignment with the principles that govern your thought patterns. This process of study will lead you to a more desirable outcome where you will see what you want manifest in your life. As you become happier and healthier, your mind will function better, allowing you to achieve more.
Mindshift: Aligning Your Thoughts for a Better Life will take you on a journey of self-discovery and help you realize what it means to be happy and free from suffering. You will learn how to use this knowledge whenever you need to reevaluate your priorities and choices in order to live the life you have always wanted.
关于作者
Dan Desmarques, a globally recognized author, has inspired countless transformations with his 70+ books on personal growth, success, and spirituality, featuring 30 Amazon bestsellers. As an accomplished college professor, world traveler, and business consultant, Dan’s compelling storytelling and expert insights empower readers to break limitations and unlock their true potential.
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