DEVELOP YOUR PLAYERS NOW!
Are you tired of ‘thinking about’ improving your player’s or team’s basketball skill level, even promising to spend more time on it during practices, but never making it happen?Are you tired of finding and using the same boring drills to teach your clients?
Are you looking for a basketball skills training program that will take you from wasting time searching for drills to implementing a carefully designed basketball training program as fast as possible….. without the frustration and headache of deciding what skill to teach next?
In this completely basketball skill focused and detail-oriented book, David Smith presents a proven solution that will improve an individual’s basketball skill level in 60 days. Basketball Coaches and Personal Trainers will win more and earn more respectively.
In B180 Basketball Fundamental Skills Program you will find:
*Smith’s 60 day basketball skill training method that takes you from wasting time searching for drills to implementing a carefully designed basketball training program
*Eleven workout strategies to create an individualized plan and earn more as a basketball personal trainer
*How to keep your player’s improving after the season
*Easy ways you can use the B180 Basketball Fundamental Skills Program to create your own team focused program
David Smith is an American Businessman, Thinker, and Philanthropist. He is the founder of B180 basketball, Inc. Smith is the author of Answers to the Struggles of Life, B180 Basketball Fundamental Skills Program, Champion’s Vision, basketball Diet, Black Athlete White Athlete, and Sports Entrepreneur. He is a talented writer and thinker that inspires individuals from all walks of life.
表中的内容
Contents
Welcome ………………………………………………………………………………………………… 1
Effort & Challenge Oath ……………………………………………………………………………. 2
Safety Statement …………………………………………………………………………………….. 3
Overview ………………………………………………………………………………………………… 5
Glossary …………………………………………………………………………………………………. 6
Calendar ………………………………………………………………………………………………… 9
Chapter 1: Skills Test ……………………………………………………………………………… 12
Chapter 2: Spot Skill Development …………………………………………………………… 26
Chapter 3: Pure Shooting ……………………………………………………………………….. 33
Chapter 4: Perimeter & Post Footwork ……………………………………………………… 40
Chapter 5: Defense & Free Throws ………………………………………………………….. 52
Chapter 6: Ball Handling Wisdom …………………………………………………………….. 63
Chapter 7: Footwork & Ball Handling ………………………………………………………… 76
Chapter 8: Level II Spot Skill Development ………………………………………………… 87
Chapter 9: Level II Perimeter & Post Footwork …………………………………………… 98
Chapter 10: Level II Ball Handling Wisdom ………………………………………………. 109
Chapter 11: Level II Pure Shooting …………………………………………………………. 128
关于作者
David Smith is an American Businessman, Thinker, and Philanthropist. He is the founder of B180 Basketball, Inc. Smith is the author of Answers to the Struggles of Life, B180 Basketball Fundamental Skills Program, Champion’s Vision, Basketball Diet, Black Athlete White Athlete, and Sports Entrepreneur. He is a talented writer and thinker that inspires individuals from all walks of life.
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