No Small Thing – Mindful Meditations (No Small Thing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice. This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
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格式 EPUB ● ISBN 9781642378535 ● 出版者 Gatekeeper Press ● 发布时间 2019 ● 下载 3 时 ● 货币 EUR ● ID 8193936 ● 复制保护 Adobe DRM
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