Boost your brainpower, boost your life…
Deborah Le Blanc’s latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory-fast. Skillfully blending comedic flair with astounding data-driven advice, Le Blanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth.
Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. Le Blanc doesn’t deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.
It’s time for a life-changing mental workout. You’re going to make sh** happen, and it’s going to be memorable.
关于作者
Deborah lives in the heart of Cajun country with her husband and four dogs. Aside from tending to her thriving practice, Deborah enjoys horseback riding, reading, and traveling to new adventures.
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