Dixon 
Spirituality for Badasses [EPUB ebook] 
How to find inner peace and happiness without losing your cool

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Fulfillment, healing, peace & happiness should never come at the cost of losing our smarts, uniqueness, strength, integrity, sense of humor, or cool…



Finally! Someone had the cojones to write it: A seriously funny & irreverent spiritual self-help book that bypasses all the conventional & cliched niceties & offers you – the reader & star of the show- dead-on, practical ways to change your life for good, forever.

 

Spirituality for Badasses contains numerous astonishingly simple and spectacularly effective principles, techniques and methods to help you find your true, happy, confident, aware self. No preparation required. Anyone can do it. Start immediately. You’ll experience deep inner changes simply by reading the book. Yes, Spirituality for Badasses is some powerful mojo and it’s also funny as sh#! You’ll laugh. You’ll cry. You’ll learn and grow.

 

Fair warning- contains cursing, tequila drinking, loud rock-n-roll and bar fights. This isn’t your parent’s self-help book. If you’re looking for a bulleted list of coddling, woo-woo, positive-think, rainbows & unicorns spiritual advice & exercises- This is not the spiritual self-help book you are looking for… Move along.

 

Spirituality for Badasses takes you the reader on a high-stakes, cross country, road trip adventure where you’ll encounter a cornucopia of beautiful places, strange experiences and wild people. In the midst of this adventure you will be challenged, pushed to the edge and invited to experience life and yourself in radically transformative ways: Your guide and traveling companion, J. Stewart Dixon shows you the gritty no-holds bar ropes of what it takes – attention, awareness, mindfulness, recognizing the limited ego-mind, meeting deep seated fears and knowing your most intimate inner self- to become a true spiritual badass.

 

The Midwest Book review sums it up: ‘Spirituality for Badasses goes where no other books in these genres dare travel…in a way no other book matches.’  Chuck Hillig, best-selling author of Seeds for the Soul says: ‘Spirituality for Badasses is an irreverent, exuberant, free-wheeling, stream of consciousness saga that chronicles the spiritual journey in ways that are unique, humorous, challenging and a hell of a lot of fun … buckle up and be prepared for a wild ride that’s readable, accessible and eminently relatable. Two enthusiastic thumbs up! Highly recommended!’

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表中的内容

Part 1: Your Attention Please

Chapter 1: Attention

How to pay attention without being a suck-up

Chapter 2:  Lying

How to be honest without being spineless

Chapter 3:  Denial

How to embrace your shit & not run from it

Chapter 4:  Distraction

How to put your cell phone down for one goddamn minute

Chapter 5:  Life

How to grab life by the horns and ride it like a space cowboy

Chapter 6:  Emotion

How to stop being an emotional iceberg

Chapter 7:  Thoughts

How to deal with the crazy person in your head

Chapter 8:  Body

How to get over it and accept that you’ve got one

 

Part 2: Aware of Awareness

Chapter 9:  Evolution

How to evolve from a suffering badass-hole to a spiritual badass

Chapter 10:  Noticing Shit

How to notice shit with your eyes, nose, hands and tongue

Chapter 11:  In the Zone

How to be in the zone- all the time- good or bad

Chapter 12:  Emotional Wreck

How to be aware when everything sucks

Chapter 13:  Emotional Bliss

How to be aware when everything is awesome

Chapter 14:  Think Again

How to be aware of the constant thoughts in your head

 

Part 3: The Ninja Warrior Jedi Mindfulness Trick

Chapter 15: Mindfulness is a Beach 

How to recognize the Mindfulness Beach Bitch when you see her

Chapter 16: Good Times Bad Times Pt. 1

How to be mindful during a Led Zeppelin song played at high volume on the beach

Chapter 17: Good Times Bad Times Pt. 2

How to be mindful when floating ocean beasties sting like shit

Chapter 18: Let me Buy you a Drink

How to be mindful when drinking tequila shots & more

Chapter 19: Oh Fuck What have I Done?

How to be mindful during a crisis

Chapter 20:  Mini Golf Anyone?

How to handle earthquakes in your brain

 

Part 4: Ego’s Your Bitch

Chapter 21: Know Thyself

How to know yourself, influence people, make friends and get rich

Chapter 22: Angels & Demons 

How to ‘meditate’ and see ego – Part 1

Chapter 23: Spiritual Bypassing

How to ‘meditate’ and see ego- Part 2

Chapter 24:  Garbage & the Goddess

How to handle brain earthquakes in public places

Chapter 25: Carowinds

How to meet ultimate fear

关于作者

Spirituality for Badasses blossomed out J. Stewart’s life as a spiritual seeker, finder and modern mindfulness teacher. He teaches based on his direct experience, twenty-nine years of interaction with numerous nonduality-advaita-zen-unorthodox teachers, his ongoing education / certification in modern mindfulness and a degree in communications / engineering from Syracuse University.J. Stewart Dixon is a frequent media guest, heard on more than 100 stations across the country, including in big cities such as Chicago, Seattle, Boston, and everywhere in between via interviews on National Radio. He has been a featured expert with major media brands such as Sirius XM Radio, i Heart Media, Audacy (formerly Entercom/CBS Radio), Radio America and more.
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语言 英语 ● 格式 EPUB ● 网页 320 ● ISBN 9780985857998 ● 文件大小 2.1 MB ● 出版者 PIE Publishing ● 发布时间 2022 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 9075190 ● 复制保护 Adobe DRM
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