Dr. Jackie Gardner-Nix 
Mindfulness Solution to Pain [PDF ebook] 
Step-by-Step Techniques for Chronic Pain Management

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

If you are overweight, you are putting yourself at an increased risk of developing a number of dangerous health conditions. With all of these dangers that come from being overweight and the benefits …

The Carer’s Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer. This accessible and detailed guide incl …

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts” Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Fol …

The Resilient New Mom: 9 Practices for Emotional Health is a book for new mothers to help them navigate the transition into motherhood. Through exploring nine practices, Dr. Kathleen Tresness helps n …

A unique, innovative book providing support and practical solutions for the experience of hearing voices. It is in two parts, one part for voice-hearing young people, the other part for parents and a …