Ellie Herman runs two Pilates studios, where she teaches hundreds of students and certifies Pilates teachers. She studied under two of Joseph Pilates” original students.
5 电子书 Ellie Herman
Ellie Herman: Pilates For Dummies
Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance.And if even half of what its many fans claim is true, thenit’s easy …
EPUB
英语
DRM
€15.99
Ellie Herman: Ellie Herman’s Pilates Props Workbook
AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:*;The e …
EPUB
英语
DRM
€16.42
Ellie Herman: Pilates reformer
Es probable que el Reformer sea la máquina más conocida dentro del equipamiento de Pilates. Además de ser divertido de usar, su repertorio de ejercicios es el más amplio y el más versátil. En este li …
EPUB
西班牙语
DRM
€9.49
Ellie Herman: Pilates For Dummies
Get your Pilates on–no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book g …
PDF
英语
DRM
€16.99
Ellie Herman: Pilates For Dummies
Get your Pilates on–no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book g …
EPUB
英语
DRM
€16.99
