"Your eyes are bigger than your stomach." Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today’s obesity epidemic, large portion sizes are a major factor. Find out how eating habits have been shaped by our love of bigness. Learn about what’s best for your long-term healthand what you need to do to begin changing bad eating habits now.
€11.73
购买此电子书可免费获赠一本！
语言 英语 ● 格式 EPUB ● 网页 104 ● ISBN 9781422288405 ● 出版者 Mason Crest ● 发布时间 2014 ● 下载 3 时 ● 货币 EUR ● ID 5698643 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
4,739 此类电子书
