作者: Fredrerick Mickel Huck

Diabetes no longer exists in my life. To date I have been diabetes free for almost ten years. I look at diabetes as unnecessary, unwanted, and a very poor choice to live with and maintain. My hope is that the readers of my books can say the same. The methods contained in this book are very doable. And much easier than most people initially believe. As a past diabetic, I have found that eating the right foods has been easy. Not having to live with diabetes is just another problem solved for me and a higher quality of life has been achieved. Eating food with nutrition, maintaining a clean colon, and doing some exercise has been a very good trade instead of being a diabetic with all the problems. I have developed over six hundred delicious recipes and believe that there is absolutely no reason to eat junk food, which is the primary true cause of diabetes. The secondary cause of diabetes is a dirty colon, which causes the body’s P. H. (potential hydrogen) to be off enough to malfunction which is called diabetes. Being a diabetic is no way to live. Your body is naturally warning you to stop eating junk food or fake foods. Just taking drugs and wasting your time in the doctors office and not eliminating the cause of diabetes, equals the maintaining of diabetes for life. A major side effect not widely known to a diabetic is the lack of circulation throughout the body. This side effect is caused mainly by the free oils that are found in animal products. This produces thicker blood, where the cells are sticking together which means less oxygen is traveling throughout the body. This lack of oxygen is the number one reason of amputation, for also some people a loss of limbs, toes, feet and or legs. There are other negative facts of being a diabetic. I urge everyone to take control of their food intake as I did. The reader will see and feel his body is healing itself and the body will again function the way it was designed to work and you will regain your radiant health. I am so excited about my discoveries of good health through good food that I have made extra time to share my food, enter cooking contests, and develop more food recipes and share my findings so that others may have the same great health that I now have.