作者: Gray Muir Gray

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Sir Muir Gray is one of Britain”s most senior medical figures. He pioneered breast and cervical cancer screening, and was knighted in 2005 for his work in the development of foetal, maternal and child screening programmes. He is now Director of Better Value Healthcare. Find out more on his website www.sod70.org

8 电子书 Gray Muir Gray

Muir Gray: Sod Seventy!

Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book part exercise book, part manifesto for a happier, …

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英语

DRM

€11.70

Claire Parker & Muir Gray: Sod Sixty!

Getting older doesn’t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a …

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英语

DRM

€11.67

Anita Bean & Muir Gray: Sod it! Eat Well

Knowing what we should or shouldn’t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegeta …

EPUB

英语

DRM

€11.65

Anita Bean & Muir Gray: Sod it! Eat Well

PDF

英语

DRM

€11.71

Diana Moran & Muir Gray: Sod Sitting, Get Moving!

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening move …

PDF

英语

DRM

€13.49