Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work.–Includes coverage of 30 superfoods-more than other books
€5.99
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语言 英语 ● 格式 EPUB ● 网页 224 ● ISBN 9780241886298 ● 出版者 Dorling Kindersley Ltd ● 发布时间 2007 ● 下载 3 时 ● 货币 EUR ● ID 8450893 ● 复制保护 Adobe DRM
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