电子书 > 科学 > 体检 > 医疗专业人员 > Helen Kennerley: Overcoming Anxiety (ePUB)

Helen Kennerley
Overcoming Anxiety [EPUB ebook]

支持

的封面 Helen Kennerley: Overcoming Anxiety (ePUB)

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK’s leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

€9.49

购买此电子书可免费获赠一本！

语言英语 ● 格式 EPUB ● ISBN 9781849011648 ● 出版者 Little, Brown Book Group ● 发布时间 2009 ● 下载 6 时 ● 货币 EUR ● ID 2424654 ● 复制保护 Adobe DRM

需要具备DRM功能的电子书阅读器

来自同一作者的更多电子书 / 编辑

Helen Kennerley

17,512 此类电子书

的封面 Jonathan Abramowitz & Prinstein Mitchell: Clinical Psychology

Jonathan Abramowitz & Prinstein Mitchell: Clinical Psychology

的封面 John A. (Stillman, New Jersey, USA) Adamovics: Chromatographic Analysis of Pharmaceuticals

John A. (Stillman, New Jersey, USA) Adamovics: Chromatographic Analysis of Pharmaceuticals

Updated and revised throughout. Second Edition explores the chromatographic methods used for the measurement of drugs, impurities, and excipients in pharmaceutical preparations–such as tablets, oint …

的封面 Andreas G. Schatzlein & Ijeoma F. Uchegbu: Polymers in Drug Delivery

Andreas G. Schatzlein & Ijeoma F. Uchegbu: Polymers in Drug Delivery

Together, the nano explosion and the genomic revolution are ushering in a new frontier in drug delivery. In recent years we”ve seen how polymers can play a crucial role in controlling the rate of dr …

的封面 Graham (Emeritus Professor, University of Sussex, UK) Davey & Nick (Sussex Partnership NHS Foundation Trust, UK) Lake: Clinical Psychology

Graham (Emeritus Professor, University of Sussex, UK) Davey & Nick (Sussex Partnership NHS Foundation Trust, UK) Lake: Clinical Psychology

Clinical Psychology, Third Edition offers an introduction to clinical psychology as it is operating on the ground – delivering clinical interventions, supervision, consultation, leadership, training …

的封面 Nigel Beail & Pat Frankish: Trauma and Intellectual Disability

Nigel Beail & Pat Frankish: Trauma and Intellectual Disability

This book is about Trauma-Informed Care (TIC) for people who have intellectual disabilities (ID). The provision of health and social care services is becoming more trauma informed, including in servi …

的封面 Stephanie Modell: The Baby Sleep Guide

Stephanie Modell: The Baby Sleep Guide

Babies do wake at night, but you can help them to learn to sleep with some gentle guidance. Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helpin …

的封面 Patrick L. (University of Minnesota, Saint Paul, Minnesota, USA) Brezonik: Chemical Kinetics and Process Dynamics in Aquatic Systems

Patrick L. (University of Minnesota, Saint Paul, Minnesota, USA) Brezonik: Chemical Kinetics and Process Dynamics in Aquatic Systems

Chemical Kinetics and Process Dynamics in Aquatic Systems is devoted to chemical reactions and biogeochemical processes in aquatic systems. The book provides a thorough analysis of the principles, ma …

的封面 Houchi Dung & Indra K. Reddy: Acupuncture

Houchi Dung & Indra K. Reddy: Acupuncture

Practiced for more than 2, 000 years, acupuncture was once restricted to the realm of alternative medicine. This book dispels these notions and brings this once backroom therapy into the forefront ex …

的封面 Marshall L. (C.W. Post, New York, USA) Silverstein: Personality Assessment in Depth

Marshall L. (C.W. Post, New York, USA) Silverstein: Personality Assessment in Depth

Comprised of five unique and extended case studies, Personality Assessment in Depth examines contemporary clinical problems that are familiar to clinicians, but have not been explored extensively in …

的封面 Sam (University of Ottawa, Ontario, Canada) Kacew & Hyung Sik Kim: Lu''s Basic Toxicology

Sam (University of Ottawa, Ontario, Canada) Kacew & Hyung Sik Kim: Lu”s Basic Toxicology

Continuing a long tradition, Lu‘s Basic Toxicology, Seventh Edition, provides guidance on principles of toxicology and testing procedures for toxicities as well as a concise yet detailed mechanism of …