作者: Henepola Gunaratana

Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator’s Workbook will help you: Live more deeply and joyfully in the moment Uncover the true source of str …

Bhante Gunaratana – Bhante G., as he is affectionately called – has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist c …

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha’s most profound teaching on bringing an end t …

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‘;A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.’Joseph Goldstein, author of Mindfulness Countless peop …

‘;A masterpiece.’ Jon Kabat-Zinn Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling and most influential books in the field of mindfulness. It’s easy …

In simple and straightforward language, Bhante Gunaratana shares the Buddhas teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move …

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and phy …

Explore the common ground underlying the diverse expressions of the Buddhas teachings with two of Tibetan Buddhisms bestselling authors.Buddhism is practiced by hundreds of millions of people worldwi …

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.With his signature clarity and warmth, Bhante Gunaratana shares with us …

The inspiring life-story of from the bestselling author of Mindfulness in Plain Englishupdated and expanded in honor of his 90th birthday.Bhante Gunaratana Bhante G., as he is affectionately calledha …

… Mục đích tối hậu của việc thực hành Phật đạo đó là việc đạt được sự đột phá về nhận thức để bạt nhổ gốc rễ vô minh vốn câu hữu trong tận sâu thẳm nơi tâm thức chúng ta. Chính điều này đòi hỏi phả …