After more than 30 years working with many, many clients it became evident how simply a life can be changed from bad to good, from anxious to calm, from failure to success in 5 easy steps. At first, it seemed too good to be true, but it’s true never the less.
It begins with learning how to transform pesky, pink elephants into victorious, white tigers with blue eyes. Once mastered, the shift happens quickly.
表中的内容
CONTENTS Foreword
xiii A Life Worth Living
xv Acknowledgments
xxi PART ONE THE PRINCIPLE
CHAPTER ONE
Pink Elephants and White Tigers
Don’t Think of Pink Elephants
Years of Experience
The Power of the Unconscious Mind: How the Unconscious Mind Works.
The Key – White Tigers with Blue Eyes
What Happened to My Clients?
What are Your Pink Elephants?
The Concept of Intention-Aiming the Arrow
CHAPTER TWO
Case Study: Tarzan The Gap
Response Set
Business is booming, or not
Marital bliss, or not
Mindset: The Key to Creating the Life Worth Living
Fixed vs. Growth Mindset
Thoughts: The Seed Bed of the Garden of Life
Beliefs: The Root of All Life Programs
Am I Moving or Standing Still?
Death in the Office
Screen Door Dog
Implied Messages
Emotions: Thoughts Create Emotions
Actions: Doing Creates Results
A Marital Trigger
“Seek First to Understand, Then to Be Understood”
Making More Money
Summary: The Steps
The Sky’s the Limit
CHAPTER THREE
Be Not Afraid
CHAPTER FOUR
A Force Multiplier Case Study: Sheila
PART TWO
THE POWER
CHAPTER FIVE
Tools of The Trade
CHAPTER SIX
Finding Your Zone: Where the Life Worth Living Happens The Stress/Performance Curve
CHAPTER SEVEN
Bulldoze the Barricades: Making Easy Work of Obstacles What Obstacle?
CHAPTER EIGHT
The Truth About Power: A Little Bit Goes a Long Way
PART THREE THE PROCESS
CHAPTER NINE
Romancing the Pain: Making pain your servant
CHAPTER TEN
The Purpose of Purpose: Whose Purpose Is It Anyway? Your Purpose
CHAPTER ELEVEN
Time to Transformation: Where Life Begins
Appendix A: Discussion Points
Appendix B: Specific Examples
Appendix C: How to Do Body Proclamation, Step-By-Step
Endnotes
About The Author
关于作者
KARY OBERBRUNNER is an author, coach, and speaker who helps individuals and organizations clarify who they are, why they’re here, and where they’re going so they can become souls on fire, experience unhackability, and share their message with the world. As a child and young adult, Kary overcame a paralyzing speech disorder and an addiction to self-injury. In the past twenty years, he’s ignited over one million people with his content. He lives in Ohio with his wife, Kelly, and three children.
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