作者: Jane Gillham

New York Times bestselling author Martin E. P. Seligman’s The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probabl …

Help your clients and students use their strengths to build resilience Evidence-based Strengths-based Skills that clients can integrate into daily life Clearly structured modules More about the book …

Learn how to build resilience by using your strengths A tried and tested 14-module positive psychology program Learn skills you can integrate into daily life Clearly structured Full of resources and …

Help your clients and students use their strengths to build resilience Evidence-based Strengths-based Skills that clients can integrate into daily life Clearly structured modules More about the book …

Learn how to build resilience by using your strengths A tried and tested 14-module positive psychology program Learn skills you can integrate into daily life Clearly structured Full of resources and …