作者: Jeffrey Brantley

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Jeffrey Brantley, MD, is a consulting associate in the Duke University department of psychiatry, and founder and director of the Mindfulness Based Stress Reduction (MBSR) program at Duke Integrative Medicine. He has represented the Duke MBSR program in numerous radio, television, and print interviews. He is author of Calming Your Anxious Mind, and coauthor of Five Good Minutes.




29 电子书 Jeffrey Brantley

Jeffrey Brantley & Sheri Van Dijk: Distress Tolerance Made Easy
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cooleven when life feels intense. No matter how #blessed you are, sometimes life can feel downright overwhel …
PDF
英语
DRM
€18.21
Jeffrey Brantley & Sheri Van Dijk: Distress Tolerance Made Easy
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cooleven when life feels intense. No matter how #blessed you are, sometimes life can feel downright overwhel …
EPUB
英语
DRM
€18.19