Founded on what has worked for thousands of people, Jeremy Walker shares what it takes to gain freedom from addiction.
Why am I addicted? Your answer might be something like: addiction is a physical dependence, a series of chemical reactions in the brain, or habitual patterns. Answers like these don’t begin to cover the most important thing, what it is that you need as a human being.
Freedom From Addiction reveals the hidden needs behind your compulsion or addiction. Through in depth case studies, you will understand the reasons why you are addicted and a path for a happy, healthy life.
Jeremy Walker’s WARP (Walker Addiction Removal Process) enables you to view addictions differently than you ever have before. Each chapter of this book will support you physically and mentally in achieving the success you truly want.
Jeremy Walker is a Hypnotherapist, in Brisbane, Australia. He is the owner of Inspire Hypnotherapy, working with people to live free from addictions, anxiety and depression. He enjoys nothing better than seeing a positive shift in their life.
表中的内容
Introduction
Difficulties in Breaking Addictions
My Story: Misadventures on Drugs
The Subconscious Mind
Dealing with Stress
Parent Goals
The Easy Way to Be Disciplined
Food: The Most Complicated Addiction
False Cravings
My Journey to Mastery
Pain and Drugs
Identity: Who You Are
Environment
Addictions as False Security
List of 50 Reasons People Have Compulsions and Addictions
Addictions Create What You Don’t Want
Revealing What You Need
Walker Addictions Removal Process (WARP)
Conclusion
来自同一作者的更多电子书 / 编辑
106,255 此类电子书
