Julian Metcalfe 
Itsu the Cookbook [EPUB ebook] 
100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make

支持

itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you’ll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it’s not just the calories that are taken care of; the ‘superfood’ ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it’s food that tastes as good as it looks…

€3.99
支付方式
购买此电子书可免费获赠一本!
语言 英语 ● 格式 EPUB ● ISBN 9781845339401 ● 出版者 Octopus ● 发布时间 2014 ● 下载 6 时 ● 货币 EUR ● ID 2918504 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器

来自同一作者的更多电子书 / 编辑

37,148 此类电子书