Cross Fitn Training to Drop Fat Apart from looking and feeling great, working out can benefityou in the following areas as well:* Help reduce blood pressure * Increase flexibility, which can help prevent injury and helpwith muscular tension.* Help to relieve stress, depression and anxiety * Help with gaining muscle, which can build and maintainstrong bones * Keep your heart healthy and reduce the risk of heart disease* Lower the risk of developing colon cancer * Increase your ability to concentrate, think faster andbecome more sharp
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语言 英语 ● 格式 EPUB ● ISBN 9781526066602 ● 出版者 Bibliomundi ● 发布时间 2022 ● 下载 3 时 ● 货币 EUR ● ID 8528172 ● 复制保护 Adobe DRM
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