Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.
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语言 英语 ● 格式 EPUB ● ISBN 9781257254538 ● 出版者 Lulu.com ● 发布时间 2011 ● 下载 3 时 ● 货币 EUR ● ID 4335918 ● 复制保护 Adobe DRM
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