Linda Carlson & Michael Speca 
Mindfulness-Based Cancer Recovery [EPUB ebook] 
A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

In his remarkable debut book, Qualities of a Happy Marriage, author Afonso Daniel Sanana shares the secrets to building a fulfilling marriage. He weaves an intricate tapestry of heartfelt wisdom and …

‘This book combines academic research with a clear, proven pathway to better outcomes for young people – in an entirely readable way.’Sarah Edwards, secondary school headteacher’I’ve been a foster pa …

THE CARER’S GUIDESpiritual and Practical Advice!By The Abbotts This latest book by The Abbotts deals with the problems associated with caring for an ill patient. Many Carers are often faced with thes …

Despite conventional medicine and pharmaceuticals, there is a growing trend toward seeking more natural forms of healing and health maintenance. Pharmaceuticals can have harsh side-effects, and many …

Camilla Rose was searching for one thing, that was love. She thought that she found it. She fell in love with her best friend Aaron Jefferson. She was in love with him for years and didn”t realize i …

This book provides a simple yet effective way to motivate yourself to get into shape – exactly the way you want to!A lot of us want to make the right changes to our lifestyle to make sure we live the …

”An essential evidence-based handbook for every family” – Gary Neville ”An amazing resource for families, teachers and teens” – Dr Gemma Newman, the Plant Power Doctor ”A great resource for te …

You have The Lunatic Gene.The Lunatic Gene is the trait within you that reacts to to criticism and doubt. It causes some people to disregard their health, wellbeing, mood and life, whilst it propels …