Liz Neporent & Suzanne Schlosberg 
Fat-Free Truth [EPUB ebook] 
Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most

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Atkins works! Eat grapefruit—shed weight! Pilates gives you "long, lean muscles—no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice—from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust? In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answ...

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语言 英语 ● 格式 EPUB ● ISBN 9780547348346 ● 出版者 Houghton Mifflin Harcourt ● 发布时间 2005 ● 下载 6 时 ● 货币 EUR ● ID 5826204 ● 复制保护 Adobe DRM
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