作者: M. J. Ryan

Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals.Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She’s a partner with the Levo League career network and the lead venture coach at She EO, an organization offering a new funding and support model for female entrepreneurs. She’s the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books including Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.