Revisit all the fun comfort foods you love with a healing twist—every recipe is autoimmune protocol compliant.
The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars —but still taste like the foods you crave .
Including classics you know and love , like cupcakes, lasagna, and french toast, enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! After an introduction to the autoimmune protocol that includes lists of foods to enjoy and avoid, you’ll find recipes for breakfasts , appetizers , soups and salads , crazy good sides , classic Sunday night dinners , holiday favorites , easy one-pan meals , decadent desserts , and more.
The recipes are both delicious and easy to make for hard-working moms and busy families. Everyone will love:
- Blueberry Waffles
- Seafood Chowder
- Avocado Pesto Chicken Salad
- Salt and Vinegar Carrot Chips
- Cauliflower “Mac & Cheese”
- Swedish Meatballs
- Biscuits and Sausage Gravy
- Chicken Tikka Masala
- Gingerbread Cookies
- Glazed “Chocolate” Doughnut Holes
Heal and nourish your body
and
eat the foods you love again.
关于作者
Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto’s, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love! From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while still remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle! Her blog, Unbound Wellness.com was been nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards and is the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet.
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