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Nicola Bulman
3am Thoughts [EPUB ebook]
A late-night mindfulness journal from the creator of Not Delivered

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的封面 Nicola Bulman: 3am Thoughts (ePUB)

From the Tik Tok creator who brought you the popular Let’s Talk and Not Delivered journals comes a powerful guided journal for when you need it most.When you’re kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am Thoughts is an introspective guided journal for those moments when you need something to share, but don’t’ know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things.Find the support and comfort you deserve. And let go of the messages you could not send.

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语言英语 ● 格式 EPUB ● ISBN 9781529908596 ● 出版者 Transworld ● 发布时间 2023 ● 下载 3 时 ● 货币 EUR ● ID 9056868 ● 复制保护 Adobe DRM

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