This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. ‘This is do-it-yourself health at its very best’ – Hazel Courteney, Sunday Times
€3.99
购买此电子书可免费获赠一本！
语言 英语 ● 格式 EPUB ● ISBN 9780748125104 ● 出版者 Little, Brown Book Group ● 发布时间 2010 ● 下载 6 时 ● 货币 EUR ● ID 2730162 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
54,364 此类电子书
