This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick Mc Keown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the programme, asthma sufferers can:* stop persistent attacks and coughing* reduce their dependency on medication* unblock nose naturally with a simple exercise* prevent attacks during sports* explain breathing exercises to a child* learn about diet, sleeping and other lifestyle factors
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语言 英语 ● 格式 EPUB ● ISBN 9780007368150 ● 出版者 HarperCollins Publishers ● 发布时间 2010 ● 下载 6 时 ● 货币 EUR ● ID 2828060 ● 复制保护 Adobe DRM
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