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Petra Meibert
Achtsamkeitsbasierte Therapie und Stressreduktion MBCT/MBSR [EPUB ebook]

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的封面 Petra Meibert: Achtsamkeitsbasierte Therapie und Stressreduktion MBCT/MBSR (ePUB)

Achtsamkeitsbasierte Verfahren
Forschungsergebnisse legen nahe, dass achtsamkeitsbasierte kognitive Therapien zur Rückfallprophylaxe bei Depressionen ebenso wirksam sind wie die Einnahme von Antidepressiva. Achtsamkeitspraxis kann sowohl im Umgang mit psychischen und physischen chronischen Erkrankungen sowie schwierigen Lebenssituationen als auch für die Stressprävention sehr hilfreich sein. Denn Achtsamkeit kann Menschen dabei helfen, negativen Gedanken und Gefühlen die Macht üb...

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Petra Meibert, Essen, Dipl.-Psychologin, deutschlandweit aktiv in Ausbildung und Verbreitung von MBCT (Mindfulness-Based-Cognitive Therapy), hat an verschiedenen Forschungsproj...

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语言德语 ● 格式 EPUB ● 网页 145 ● ISBN 9783497603558 ● 文件大小 3.0 MB ● 出版者 Reinhardt, Ernst ● 市 München ● 国家 DE ● 发布时间 2016 ● 下载 24 个月 ● 货币 EUR ● ID 7304458 ● 复制保护 社会DRM

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