Keep this book by your bedside as the ultimate aid for nodding off in no time.In this handy little book you’ll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you’ll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night’s sleep.
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语言 英语 ● 格式 EPUB ● ISBN 9780753734100 ● 出版者 Octopus ● 发布时间 2020 ● 下载 3 时 ● 货币 EUR ● ID 7993044 ● 复制保护 Adobe DRM
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