Richard Brown & MD Patricia L. Gerbarg 
Healing Power of the Breath [EPUB ebook] 

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Since smartphones have made their debut, a clear sense of frustration can be felt by parents around the globe. Be it social media, bullying, porn, gaming, tv-series or sexting; parents are overwhelme …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

Reclaim your life Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has …

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety co …

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it”s not just as simple as getting the miles u …

Keeva Hargrove, The Hair Doctor, asks the question, ‘Is there pork in your products?’ Her answer may surprise you. Learn if you are a ‘product junkie’ and, if so, how you became one through brand nam …

Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar). Lily Simpson”s exquisite way of cooking is inspired by a range of …

"The Fairchilds: Or, ‘Do What You Can’" by Lucy Ellen Guernsey is a heartwarming tale of the Fairchild family’s journey towards success amidst adversity. Set in a close-knit community, the …

The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you’ll find a book that addre …