A sustainable, successful diet isn’t one-size-fits-all. If you’ve tried diet after diet, fad after fad, only to lose a few pounds then gain them all back, The Blueprint: Diet is for you!Within the pages of this book are instructions to create a blueprint for your specific body and your specific lifestyle. Too often a diet plan ignores your personal health concerns, your favorite (and least favorite) foods, your schedule, and your environment. But with The Blueprint: Diet, you’ll learn how to create a meal plan specifically for you-and better yet, how to stick to it and see long-term success!
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语言 英语 ● 格式 EPUB ● ISBN 9781543958058 ● 出版者 BookBaby ● 发布时间 2018 ● 下载 3 时 ● 货币 EUR ● ID 6812906 ● 复制保护 Adobe DRM
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