Dr. Wallace explains how enlightenment, long regarded as mystical, impractical and even unattainable, is something real, measurable, and of immense practical value. He shows that enlightenment has a scientific, physiological basis, and arises through a process of neurophysiological refinement as a natural result of the Transcendental Meditation (TM) program of Maharishi Mahesh Yogi.
Hundreds of scientific studies conducted at leading research institutes and universities around the world have documented the many beneficial effects of the Transcendental Meditation technique on the individual and society. This book reveals how TM improves physical and mental health, and influences gene expression. It is indispensible for anyone who wants to understand this research and how it verifies the reality of enlightenment.
表中的内容
Introduction
A Scientific Means to
Develop Enlightenment
The Unified Field of Natural Law
Neurophysiology of World Peace
Physiology and Consciousness
Rediscovery of a Science of
Consciousness-Vedic Science
Higher States of Consciousness
The Transcendental Meditation
Technique
The TM-Sidhi Program
The Scientific Discovery
of Enlightenment
The Discovery of the Unified Field
of All the Laws
of Nature
The Basis of the Physical
Laws of Nature
Breaking Apart the Atom
Unified Field Theories
The Total Potential of Natural Law
as Located in Physiology
Self-Referral DNA Three-In-One Structure of DNA
DNA: The Material Expression
of Samhita
Self-Referral at Higher Levels
of Physiological Organization
An Integrated Science of Life
The Physiological and Biochemical Correlates
of Pure Consciousness
History of Research on
Meditation Techniques
Early Studies on the Transcendental Meditation
Technique-A Proposed
Fourth Major State
of Consciousness
Metabolism and Respiration
Lactate Generation
Redistribution of Blood Flow
and Muscle Metabolism
Biochemical and Hormonal Changes
Autonomic Effects
EEG
EEG Coherence
Refinement of Methodologies to Study
the Least Excited State
of Consciousness-Review Articles
Comparison with Other Techniques of Meditation
The Development of
Higher States of
Consciousness
Homeostasis-Physiological
Adaptability and Stability
Perceptual and Motor
Performance Changes
EEG Trait Effects-Becoming
Fully Awake
Biochemical Measurements
Psychological Measurements
Business and Education
Prison Rehabilitation Programs
Summary
Research on the
TM-Sidhi Program
EEG Coherence
Sensory and Motor Responses
Biochemical Studies
Conclusion
Perfect Health-Life
in Accordance with Natural Law
Ayurveda: The Science of Life
The Relationship of Mind
and Body in Health
Cardiovascular Risk Factors And Disease
Other Studies
Drug Abuse
Maharishi Ayurvedic Approaches
to Perfect Health
Reversing the Aging Process
Longevity Factors
More Stable and Efficient
Internal Physiology
Theories of Aging
The Potential to Oppose
Aging in the Brain
The Importance of Experience
Neural Pathways
in Higher States of Consciousness
Life in Accord With Natural Law
Is Consciousness a Field?
Collective Consciousness
Raising The Coherence of
Collective Consciousness-Experimental Verification
The Super Radiance Effect
The Global Maharishi Effect-A Taste of Utopia
The Mechanism of the Maharishi Effect
The Physiology of World Peace
Neurophysiological Models
of Consciousness
Neural Centers During
States of Consciousness-Level 1
Neural Centers During Meditative States
Early Model of Transcendental Meditation
New Directions in Research on Pure Consciousness-Level 1 Theoretical Models
Theoretical Models-Level 2
Future Research-Level 2 Theoretical Models
Education For Enlightenment
The Innate Ability
to Experience Pure Consciousness
Revival of Knowledge
Maharishi Vedic Science
Maharishi University of Management
Education and Enlightenment-
Maharishi’s Integrated System of Education
关于作者
ROBERT KEITH WALLACE is a pioneering researcher on the physiology of consciousness. His work has inspired hundreds of studies on the benefits of meditation and other mind-body techniques. Dr. Wallace’s findings have been published in Science, American Journal of Physiology, and Scientific American. He received his BS in physics and his Ph D in physiology from UCLA, and he conducted postgraduate research at Harvard University. As the founding president of Maharishi University of Management (MUM) in Fairfield, Iowa, Dr. Wallace is currently Co-Dean of the College of Perfect Health, Professor and Chairman of the Department of Physiology and Health, and a Trustee of MUM.
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