Rosanne Rust & Meri Raffetto 
The Calorie Counter For Dummies [PDF ebook] 

The fun and easy way® to keep track of your caloric intake
The Calorie Counter For Dummies provides you with vital
information on the nutritional and caloric value of the foods that
you eat everyday-at home, the supermarket, and restaurants.
Whether you’re trying to lose weight, eat healthier, or control
and prevent diseases such as diabetes and heart disease, this take
along guide provides you with a portable, quick, and easy way to
get nutritional information whenever and wherever you need it.
The Calorie Counter For Dummies provides you with
access to the calorie, fat, saturated fat, carbohydrate, fiber,
protein, and sodium counts found in thousands of fast-food
and chain-restaurant menu items and the foods like the fruits,
vegetables, and meats you eat everyday.
Tuck this compact guide into your glove box, briefcase, or
purse, and have key calorie information at your fingertips at all
times!

表中的内容

关于作者