As the obesity epidemic in our country grows, many are seeking the answers to their weight problem with books and rapid weight loss plans, often overlooking the most valuable nutrition tool: food labels. Though they may not look very interesting, labels contain the information that can help readers create and maintain a healthy diet. This informative book offers the nutritional knowledge needed to do just that, including specialized terms, a review of vitamins and minerals, and nutritional categories. Finally, it offers simple meal-by-meal strategies for how to use the information on food labels to create a healthier diet.
€44.44
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语言 英语 ● 格式 PDF ● 网页 48 ● ISBN 9781435849662 ● 出版者 The Rosen Publishing Group, Inc ● 发布时间 2008 ● 下载 3 时 ● 货币 EUR ● ID 8669047 ● 复制保护 Adobe DRM
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