Many of us feel lost, unsure and confused about our own needs and goals. We struggle to meet expectations and gain approval, and we battle with recurrent thoughts of past regrets. Even when we discover our goals, we deal with criticism, challenges and failures along the way. All of this takes a serious toll on our minds.
But what if you made small positive changes by following a simple program and changed everything?
In The Confused Mind, Dr. Sonia Shah reveals the golden key to lasting happiness and success. It is a motivational, powerful book that will challenge you to rethink your life and gain a deeper understanding of the root cause of confusion in your mind.
Imagine waking up every day feeling excited, happy, focused and in control of your own life, supercharged, energised and ready to attract and embrace opportunities.
This book has changed the life of many readers and will do the same if you embrace it. Don’t be afraid of that change – act now and live the life you were always supposed to live.
Author profile: Dr. Sonia Shah is the CEO of Succeed with Sonia (www.succeedwithsonia.com) and empowers and motivates people to achieve their goals. She also loves philanthropy work, and actively supports many charities in South East Asia and Africa.
表中的内容
Contents
Acknowledgements………………………………………………………………v
Background………………………………………………………………………. vii
PART 1: THE CONFUSION
Chapter 1. Break Free of the Expectations of Others………………..3
Chapter 2. Live to Impress Yourself Not Others………………………12
Chapter 3. Compare Not With Others…………………………………….21
Chapter 4. Challenges are Opportunities to Grow…………………….34
Chapter 5. Handle Criticism Like a Pro……………………………………50
Chapter 6. Let Your Past Make You Stronger……………………………61
Chapter 7. Failure as the First Step to Success………………………..74
Chapter 8. The Loyal Servant: Your Subconscious Mind……………83
PART 2 : THE MASTER SOLUTION
Chapter 9. The Master Plan to Achieve Lasting Happiness
and Success………………………………………………………………………..97
Chapter 10. Why Were You Put on this Planet?……………………….103
Chapter 11. Go After Your Dreams…………………………………………108
Chapter 12. Positive Self-Talk……………………………………………….124
Chapter 13. The Law of Attraction……………………………………….. 143
Conclusion………………………………………………………………………….155
About the Author…………………………………………………………………159
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