作者: Stephen Colagiuri

The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. Thi …

The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes – from the team behind the internationally bestselling Low GI series, including Professor Jenn …