We tend to see body, breath, and mind separately, but in Zen they come together as one reality. The best way to achieve a state of Zen is the meditation. It’s a very simple practice. It’s very easy to describe and very easy to follow. One of my ways to meditate is to draw. In this little book I offer you twenty of my meditations focused on flowers. Each of these 20 drawings I colored with a positive sentence from my favorite author.
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语言 英语 ● 格式 EPUB ● ISBN 9786050439755 ● 文件大小 4.1 MB ● 出版者 Suzanna Giamusso ● 发布时间 2016 ● 下载 24 个月 ● 货币 EUR ● ID 5110741 ● 复制保护 无