Educators’ daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.
Use this plan book and journal to:- Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
- Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
- Monitor your progress on each month’s wellness goal and set intentions to encourage long-term maintenance of positive habits
Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer—A Season of Renewal
Part 3: Fall—A Season of Opportunity
Part 4: Winter—A Season of Perseverance
Part 5: Spring—A Season of Transition
Appendix: Journal Tools
References and Resources
Index
€37.99
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语言 英语 ● 格式 EPUB ● 网页 304 ● ISBN 9781958590508 ● 文件大小 13.2 MB ● 年龄 22-99 年份 ● 出版者 Solution Tree Press ● 市 Indiana ● 国家 US ● 发布时间 2023 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 9026356 ● 复制保护 Adobe DRM
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